LAND YOGA – Celebrating their second year in HARLEM!

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Come Celebrate on Saturday July 20th with LAND YOGA for their second year celebration party!  Friends, family and the community are welcome to enjoy a day of festivities including food, drink, music, demos and photos at this popular business.

This event will be sponsored by Harlem Food Bar, Evelyn’s Kitchen, Harlem Pediatric Associates, Park North Physical Therapy, Silvana’s Restaurant, Destiny Sandwich and Juice Bar and Kirsten Palacios-State Farm Agent.

The afternoon  party begins at 2 pm until 4:30 pm.  Music will be by DJ Stormin Norman.  Sounds like a great day!

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*ALSO CHECK OUT THESE ADDITIONAL UPCOMING EVENTS AND WORKSHOPS AT LAND YOGA:  FUELING FOOD FOR FOURTEEN CHALLENGE and TRAIN YOUR BRAIN

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Train Your Brain is back by popular demand! After many requests, Train Your Brain workshop will be given once again on July14th from 2PM-4PM.

This workshop combines yoga philosophy with investigation of habit. Students will have a chance to investigate how the brain works and how they can be in charge of what information they are receiving. Learn how to train your brain by creating a clear mission and life path. In addition, Lara delves into the very popular “power of attraction” concept, divulging into its truths and clearing up its many misconceptions. Students leave with tools and techniques, such as basic meditation, that can be used beyond the workshop. Train Your Brain is great for anyone, yogi or non yogi, looking to goal set, make life changes, or just reignite their passions once again. After completion of this course, participants are invited to a private forum where Lara will continue the Train Your Brain discussion.

Register HERE!