All posts by Icare4Harlem

Harlem Welcomes Timberly

Timberly Leite - Innovative Therapy Solutions

By Icare4Harlem

The grand opening of Innovative Therapy Solutions was a huge success as seen by the numerous attendees, sounds of children enjoying educational toys, and concerned parents excited about the availability of Speech Therapy services in Harlem.


Timberly Leite, New York State Licensed Speech-Language Pathologist and Owner/Director of Innovative Therapy Solutions, has brought to Harlem a much needed service to address the speech therapy needs of children ages birth to 21. Traditionally, therapy is delivered in the school/preschool settings, through home programs via approved providers, hospitals, clinics, or rehabilitation centers. Often there are waiting lists and parents travel long distances to obtain this necessary service.  So having Timberly in the neighborhood is truly a welcomed addition.


Innovative Therapy Solutions is not limited to speech therapy. Timberly also provides evaluations, parent education courses, and the ability to purchase therapy materials to ensure carryover outside of the formal therapy setting. Future services include adding Occupational and Physical Therapy.

At the onset of meeting Timberly, one immediately senses the warm and caring concern emanating from this creative professional. She brings to Harlem experience, energy, and a desire to meet the local speech therapy needs.

Wishing Timberly much success in her new endeavor!

Innovative Therapy Solutions

2236 Adam Clayton Powell Jr. BLVD (between 131st & 132nd)

New York, NY 10027


Lots of Caregiving in Harlem

Caregiver Support Tips from VNS

By Icare4Harlem

As a follow up to my post from last week, it was evident that there is definitely a need for support resources for family and friends who are caregivers.  The event, Preventing Caregiver Burnout, sponsored by Assemblyman Keith L. T. Wright in partnership with the Visiting Nurse Service of New York (VNS), was well attended and revealed an array of relatives and friends that provide endless support to their loved ones.  Listening to the stories of the level and intensity of care provided by these folks, was touching and quite an eye opener for an area that is only going to increase in demand.  Many of the stories involved caregivers who are assisting not only one but multiple family members or those that are dealing with medical issues themselves.

An introduction presented by Councilwoman Inez Dickens, reinforced the importance of recognizing the issue of burnout among caregivers.  A VNS representative followed up with alarming statistics for this population.  Here are just a few examples of who are the caregivers in the United States:

  1. 65 Million, or 29%, of Americans each year
  •      38% are adults caring for elderly parents
  •       11% are spouses
  •       14% are parents with special needs children
  1. Women represent 2/3 of all family caregivers
  2. 13% provide 40 hours of care per week
  3. $375 billion in estimated “free” services

In the New York Metropolitan Area…

  1. 1 in 5 adults provide family care
  2. 1 million family caregivers total
  3. 46% have provided care for more than 5 years
  4. More than 50% employed full time
  5.  52% of caregivers experience injuries

The subsequent presenters disseminated information from a nursing and social worker’s perspective.  They provided concrete ideas for alleviating physical and emotional stress, understanding and reducing errors in medication administration, preventing physical injuries while assisting with mobility, resistance from the home bound loved ones, and resources for dealing with the complexities of navigating Medicaid and Medicare services.

A Question and Answer period allowed participants an opportunity to express their concerns and ask relevant questions specific to their own situations.  This seminar also encouraged caregivers to network among themselves and share resources.

The morning was filled with practical and helpful information but equally important was, the opportunity for caregivers to be seen and heard in a community setting.


By Icare4Harlem

With the increase in the aging, disabled, and chronically ill populations, there is an expanding need for caregivers.  Families are faced with the daunting task of locating, employing, and leaving their loved ones in the hands of someone who may or may not have been adequately trained.  Relatives who elect to provide this form of care to family members are often subjected to elevated levels of stress, leading to burnout.

Assemblyman Keith L.T. Wright and The Visiting Nurse Service of New York will host a free workshop on “Preventing Caregiver Burnout” for family caregivers on Wednesday, August 24, 2011.  If you or someone you know is in a similar situation, this seminar will provide resources and ways of coping with the demands associated with this role.

For more information or to RSVP, please contact Kara Hughett at 212-561-7424 or

Lunch at Harlem Tavern

Harlem Tavern

By Icare4Harlem

I didn’t go to Harlem Tavern on the opening night as it was just too packed.  After passing by on several occasions, I finally ventured in to enjoy a mid-afternoon lunch.  Well, I couldn’t have picked a better time as the service was great and my meal was cooked to perfection.  When I spoke with the server, it appears that the restaurant has made numerous changes since it opened in early July.  With a condensed menu, the kitchen is now able to concentrate on maintaining consistency and will gradually introduce new dishes.

Restaurants in this neighborhood seem to come and go. Those that remain open have accomplished a challenging task—accommodating the varying palates in this blended community.  My outdoor dining experience with Harlem Tavern was a pleasant surprise and I look forward to returning to an expanded menu.

Harlem Tavern

2153 Frederick Douglass Blvd.

New York, NY