Category Archives: Health & Wellness

AMNewYork’s two page spread on South Harlem – HarlemCondoLife featured

Posted on March 15, 2013 by | 2 Comments

Screen Shot 2013 03 15 at 12.36.52 AM AMNewYorks two page spread on South Harlem HarlemCondoLife featured

HarlemCondoLife is honoured to be featured in AMNewYork’s excellent two full-page spread on South Harlem (SoHa).  The piece by reporter Lisa Fraser appeared on 3/14 in AMNewYork’s paper and digital editions.

The piece is well written and provides a great deal of history and current reference information about  this little corner of the village of Harlem.   Including  real estate, transportation, education, shopping, eating, the arts, the parks, the people and “the buzz”.

Below is one of several quotes:

Screen Shot 2013 03 15 at 12.44.57 AM AMNewYorks two page spread on South Harlem HarlemCondoLife featured

The article makes clear that this slice of Harlem continues to mature from when we  first coined it Harlem’s Restaurant Row into something even more special.  A place that we – the current writers for HarlemCondoLife.com,  all of whom are original founders as well – call “home”.

We want to thank AMNewYork’s Lisa Fraser for reaching out to us a few weeks back and including HarlemCondoLife.com in the research for her article.

Click here to read the full article.

Click here to see more press coverage featuring HarlemCondoLife.com, including the New York Times.

Herve’ Jean-Baptiste a.k.a HarlemGuy | Current writer for and an original founder of  HarlemCondoLife.com.

Follow HarlemCondoLife on Twitter @HarlemHCL Your Gateway To Harlem.

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Posted in Culture, Education, Entertainment, Food, Health & Wellness, History, Music, Press coverage about HCL, Real Estate

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Plan D: How to Lose Weight and Beat Diabetes – Sherri Shepherd’s New Book

Posted on February 19, 2013 by | Leave a comment

9780062226242 p0 v1 s600 Plan D: How to Lose Weight and Beat Diabetes Sherri Shepherds New Book

Sherri Shepherd, of The View and 30 Rock fame, has a new book coming out titled  Plan D: How To Lose Weight And Beat Diabetes (Even If You Don’t Have It).

This comedian, actress, author and one time Harlem resident presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving – all to help you feel and look your best.

This looks like a good book for those who do not have diabetes and would like to keep it that way as well.  Healthy is the new trendy.

The Publication date is 4/30/2013, or you can pre-order it now.  Pre-order and read more about this book here.

*Sherri Shepherd will be at Barnes & Noble (Tribeca) signing her new book in May. (Date to be announced)

Congratulations Sherri, you look great!

Follow HarlemCondoLife on Twitter @HarlemHCL Your Gateway To Harlem.

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Posted in Books, Celebrity, Harlem, Health & Wellness, New York City

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Land Yoga Love & Friendship Special

Posted on January 30, 2013 by | Leave a comment
Screen Shot 2013 01 30 at 6.01.34 PM Land Yoga Love & Friendship Special
Land Yoga Love & Friendship Special
$125 One Month Unlimited Yoga when you register with a friend.  All February.
&
Reminder: Special Guest Author Alanna Kaivalya returns this Saturday, February 2nd 4pm-6pm for her Myths of the Asana Workshop. No physical yoga. Storytelling at it’s best and seeped in ancient lore.
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Screen Shot 2013 01 30 at 6.03.29 PM Land Yoga Love & Friendship Special

Follow HarlemCondoLife on Twitter @HarlemHCL Your Gateway To Harlem.

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Posted in Harlem, Health & Wellness, New York City

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THE PLAN – Book Party and Signing at The 5 and Diamond in Harlem with Lyn-Genet

Posted on January 18, 2013 by | Leave a comment

Screen Shot 2013 01 18 at 4.31.00 PM 2 THE PLAN Book Party and Signing at The 5 and Diamond in Harlem with Lyn Genet

JAN 24 – BOOK PARTY & SIGNING
“THE PLAN”  Lyn-Genet Recitas

We are happy to announce an upcoming event Thursday, January 24th at The 5 and Diamond Restaurant in Harlem.  Join Lyn Genet for her book party and signing at 6:30-7:30pm.  Growing more and more popular The Plan is now in the top 5 selling books in the US and Canada.  Congratulations Lyn!

A while back a few of us here at Harlem Condo Life went to an event hosted by The 5 and Diamond all about The Plan.  It was a very informative and educational experience which Icare4Harlem wrote about.  If you would like to read more about Lyn Genet and her new book you can see our previous post here “Is the Lyn-Genet Plan On Your Plate?” by Icare4Harlem.

Screen Shot 2013 01 18 at 4.32.21 PM THE PLAN Book Party and Signing at The 5 and Diamond in Harlem with Lyn Genet

Celebrate Lyn-Genet’s new book, The Plan, 6:30-7:30 at
The 5 and Diamond Restaurant
2072 Frederick Douglass Boulevard
New York, NY  10026
For more information, email lia@5anddiamondrestaurant.com
http://www.lyngenet.com/the-plan/

The book is available below and is featured on the HarlemCondoLife.com store. The book and the program makes a great year round gift.



41pNWoYyPbL. SL160 THE PLAN Book Party and Signing at The 5 and Diamond in Harlem with Lyn Genet
See larger image

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast (Hardcover)

By (author) Lyn-Genet Recitas
List Price: $25.99 USD
New From: $11.99 In Stock
Used from: $12.02 In Stock
Release date January 1, 2013.
buyamzon button THE PLAN Book Party and Signing at The 5 and Diamond in Harlem with Lyn Genet

Follow HarlemCondoLife on Twitter @HarlemHCL Your Gateway To Harlem.

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Posted in Books, Harlem, Health & Wellness, Menu Harlem Hot Spots, Menu Harlem Restaurant Row, New York City, Restaurants

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