Category Archives: Health & Wellness

Harlem Public Service Announcement: Obamacare open enrollment ends March 31st

Everyone deserves health care. Quality, affordable, accessible healthcare is of nationwide importance.  It is also  of particular importance to and urgency in Harlem. Enroll by February 15 for coverage starting March 1. Open enrollments end March 31st. That being said … Continue reading

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CHLOE THE YOGI – Free app all week!

Chloe the Yogi Goes to the Amusement Park  This week a special offering of Lara Lands “CHLOE THE YOGI” for FREE!  Go to the link and take advantage of this great offer for the Holidays! CHLOE THE YOGI iTunes Chloe … Continue reading

Posted in business, Community, Free!, HarlemCondoLife, Health & Wellness, Kids, New York City, South Harlem (SOHA) | Tagged , , , , , , , , , , , , , | 12 Comments

Harlem Stands With Sandy Hook

On the First Anniversary of the Sandy Hook Elementary School Shootings, Harlem Remembers the Children of Sandy Hook and Their Own  Vigil and Exhibition Basketball Game with the    Half-time Show with Organizing For Action Fellows & Friends  Sunday, December … Continue reading

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Harlem Hail the Kale recipe by EmblemHealth and Karen Smith-Hagman

All Hail the Kale! By Karen Smith-Hagman, RN, MSN The year of kale is upon us, and it is no wonder why so many people pledge their loyalty to this nutritionally dense super food. Restaurants, celebrities and chefs swear by kale … Continue reading

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Train Your Brain with Lara Land – This Friday at 5:30 PM

Train  your brain.  This does not require any athletic activity.  This is yoga for your mind.  We are enthusiastic to encourage you to join in the mental aerobics of the mind this Friday, October 18, at 5:30 pm until 7:30 … Continue reading

Posted in Art and Culture, Community, Culture, Education, Harlem, Health & Wellness, New York City, South Harlem (SOHA) | Tagged , , , , , , , , , , , , , , , , | Leave a comment

QUOTE: Of the Week – Russell Simmons

“You know, I love all kinds of activism.  I certainly think blacks deserve to have something whether it is affirmative action or an opportunity that should be opened up to them.  But at the same time I believe that people … Continue reading

Posted in Books, Celebrity, Central Harlem, Community, Culture, Don Lemon, East Harlem, Education, Faith/Religion, Health & Wellness, History, Kids, New York City, North Harlem, Quote, Russell Simmons, South Harlem (SOHA), West Harlem | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments

LET’S TAKE IT HIGHER at CARNEGIE HALL – Kids Helping Kids for Clean Water in Haiti

Chad Harper (Hip Hop Saves Lives) and Negus World bring you  “Let’s Take It Higher” at Carnegie Hall November 3rd, 2013 at 8:30 pm.  A Kids Helping Kids Benefit Concert for Clean Water in Haiti.  Please repost and retweet or … Continue reading

Posted in Art and Culture, Celebrity, Central Harlem, Community, Culture, East Harlem, Education, Entertainment, Event, Faith/Religion, Health & Wellness, History, Kids, Music, New York City, North Harlem, Poetry, South Harlem (SOHA), West Harlem | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Lara Land’s “Chloe the Yogi Goes to the Amusement Park” limited offer only $0.99

As you may have noticed Chloe the Yogi is the newest thing for the cool kids. With Holidays and Birthdays right around the corner take advantage of this limited offer for only $0.99 you can buy “Chloe the Yogi Goes … Continue reading

Posted in Books, business, Community, Culture, Dance, Education, Entertainment, Harlem, Health & Wellness, Kids, Music, New York City, South Harlem (SOHA) | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

West Coast Swing Outdoors at West Harlem Piers this Saturday

For the last time this summer, you can go west coast swing dancing in Harlem.  West coast swing is one of my favorite dances – sort of a cross between Lindy-style swing and salsa.  It is danced to all kinds … Continue reading

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TriBeCa Pediatrics coming to Harlem on FDB and 114th

The transformation of the former deli/99 cent store on the corner of 114 and FDB is almost complete. TriBeCa Pediatrics will join a growing number of businesses catering to kids in South Harlem.  We look forward to the addition to … Continue reading

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