{"id":14442,"date":"2011-09-03T12:23:37","date_gmt":"2011-09-03T16:23:37","guid":{"rendered":"http:\/\/harlemcondolife.com\/?p=14442"},"modified":"2011-09-03T12:23:37","modified_gmt":"2011-09-03T16:23:37","slug":"harlem-holistic-center-fitness-and-fun","status":"publish","type":"post","link":"http:\/\/harlemcondolife.com\/?p=14442","title":{"rendered":"Harlem Holistic Center: Fitness and Fun"},"content":{"rendered":"<p><a href=\"http:\/\/www.harlemholisticcenter.com\/\"><img loading=\"lazy\" class=\"alignnone\" src=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2011\/09\/logo.png\" alt=\"\" width=\"244\" height=\"114\" \/><\/a><\/p>\n<p>By HarlemGuy<\/p>\n<p>We recently learned about another way to get fit in Harlem: \u00a0The Harlem Holistic Center!<\/p>\n<p>Located at 115 West 128th Street between Lenox Ave and Adam Clayton Powell Blvd, just off the 2 or 3 trains, the center offers an array of activities,\u00a0\u00a0including but not limited to: \u00a0Tai Chi, Martial Arts for Children, Children&#8217;s Dance\/Ballet, Kickboxing, Meditation, Yoga, Spiritual Seminars, and Scarf Dancing. Private services include Massage, Chiropractic, Acupuncture, Nutrition, and Personal Training. \u00a0They also offer\u00a0studio space and also have 4 private treatment rooms available.<\/p>\n<p>One of the most compelling offerings is the\u00a030days for $30, The Yin\/Yang challenge, only available for \u00a0limited time.<\/p>\n<p>The regimen consists of Yoga Monday, Wednesday and Friday with Kickboxing Tuesday, Thursday and Saturday. All classes are at 6AM except Saturday is at noon. Complete each class within 30 days and earn a free month of classes.<\/p>\n<p>Space is limited, time is limited, but per the Center &#8211; &#8220;your results are unlimited&#8221;. \u00a0The offer is only good for a limited number of people and will not be extended past September. You can start your 30days right after the Labor Day weekend on Tuesday the 6th or anytime before September is out.<\/p>\n<p>Text 30\/30 to (646)765-6974 to reserve a spot.<\/p>\n<p>FREE OPEN HOUSE SATURDAY September 24th 3PM &#8211; 6PM!!<\/p>\n<p><a href=\"http:\/\/www.harlemholisticcenter.com\/\">Holistic Center<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By HarlemGuy We recently learned about another way to get fit in Harlem: \u00a0The Harlem&#8230;<\/p>\n","protected":false},"author":7,"featured_media":832535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[124718155],"tags":[140889,63822246,50176,3990,63737809,182386,124718141,15031,16604232,6197,1677,251946,58492784,170874,63822244,7371],"_links":{"self":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts\/14442"}],"collection":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14442"}],"version-history":[{"count":2,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts\/14442\/revisions"}],"predecessor-version":[{"id":14455,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts\/14442\/revisions\/14455"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/media\/832535"}],"wp:attachment":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14442"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}