{"id":15860,"date":"2012-02-21T00:35:17","date_gmt":"2012-02-21T05:35:17","guid":{"rendered":"http:\/\/harlemcondolife.com\/?p=15860"},"modified":"2012-02-29T11:13:51","modified_gmt":"2012-02-29T16:13:51","slug":"february-is-heart-health-month","status":"publish","type":"post","link":"http:\/\/harlemcondolife.com\/?p=15860","title":{"rendered":"February is Heart Health Month"},"content":{"rendered":"<p><a href=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-logo2.png\"><img loading=\"lazy\" class=\"wp-image-15866 alignleft\" title=\"AHA logo\" src=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-logo2.png\" alt=\"\" width=\"468\" height=\"123\" srcset=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-logo2.png 940w, http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-logo2-300x78.png 300w, http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-logo2-800x210.png 800w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/><\/a>By <a href=\"http:\/\/harlemcondolife.com\/?s=By+Nativenewyorker\" target=\"_blank\">NativeNewYorker<\/a><\/p>\n<p>February is <a href=\"http:\/\/www.cdc.gov\/features\/heartmonth\/\" target=\"_blank\">Heart Health Month<\/a>, and unfortunately, most of us know someone who has heart disease or has had a stroke. Cardiovascular disease is the leading cause of death in the United States &#8211; for both men and women.<\/p>\n<p><img loading=\"lazy\" class=\"alignright\" title=\"HeartMonth_355px\" src=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/heartmonth_355px.jpg\" alt=\"\" width=\"252\" height=\"129\" \/>In the U.S., one in every three deaths is from heart disease or stroke.\u00a0 In our beloved community of <a href=\"http:\/\/home2.nyc.gov\/html\/doh\/downloads\/pdf\/data\/2006chp-302.pdf\" target=\"_blank\">Harlem<\/a>, the prevalence of heart disease and the risk of death from heart disease is even higher than the national average.\u00a0 There are things that each of us can do to improve our heart health.<\/p>\n<p style=\"text-align:center;\"><a href=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-simple-7-emf.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-15862\" title=\"AHA Simple 7.emf\" src=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-simple-7-emf.jpg\" alt=\"\" width=\"400\" height=\"304\" srcset=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-simple-7-emf.jpg 976w, http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-simple-7-emf-300x228.jpg 300w, http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/aha-simple-7-emf-800x608.jpg 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-15867 alignright\" title=\"HeartMonthveggies_b200px\" src=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/02\/heartmonthveggies_b200px.jpg\" alt=\"\" width=\"180\" height=\"135\" \/><\/p>\n<p>Let&#8217;s fight back against heart disease and strokes by making heart-healthy choices about what we eat and how we live. \u00a0 For more information about how to make heart healthy choices, check out the <a href=\"http:\/\/home2.nyc.gov\/html\/doh\/html\/cardio\/cardio.shtml\" target=\"_blank\">New York City Department of Health <\/a>or <a href=\"http:\/\/www.heart.org\/HEARTORG\/GettingHealthy\/GettingHealthy_UCM_001078_SubHomePage.jsp\" target=\"_blank\">American Heart Association<\/a> websites.<\/p>\n<p>* If you&#8217;re not already please follow us on twitter <span style=\"color:#3366ff;\"><a href=\"https:\/\/twitter.com\/#!\/HarlemHCL\" target=\"_blank\"><span style=\"color:#3366ff;\">@HarlemHCL<\/span><\/a><\/span>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By NativeNewYorker February is Heart Health Month, and unfortunately, most of us know someone who&#8230;<\/p>\n","protected":false},"author":9,"featured_media":832535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[586,124718155,13985,34961255],"tags":[563662,124718172,291464,124718158,124718181,173973,207976,63303,4602848,43045509,20644542],"_links":{"self":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts\/15860"}],"collection":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15860"}],"version-history":[{"count":12,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts\/15860\/revisions"}],"predecessor-version":[{"id":15897,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts\/15860\/revisions\/15897"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/media\/832535"}],"wp:attachment":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15860"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}