{"id":16014,"date":"2012-03-23T20:17:33","date_gmt":"2012-03-24T00:17:33","guid":{"rendered":"http:\/\/harlemcondolife.com\/?p=16014"},"modified":"2012-03-23T20:17:33","modified_gmt":"2012-03-24T00:17:33","slug":"walk-it-out-family-walk-run-for-the-village-of-harlem-this-saturday","status":"publish","type":"post","link":"http:\/\/harlemcondolife.com\/?p=16014","title":{"rendered":"Walk It Out! Family Walk &amp; Run for the Village of Harlem THIS SATURDAY"},"content":{"rendered":"<p><a href=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/03\/walk-it-out.png\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-16015\" title=\"walk it out\" src=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/03\/walk-it-out.png\" alt=\"\" width=\"500\" height=\"369\" srcset=\"http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/03\/walk-it-out.png 571w, http:\/\/harlemcondolife.com\/wp-content\/uploads\/2012\/03\/walk-it-out-300x221.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>This\u00a0Saturday, March 24th from 12 noon &#8211; 3:00PM\u00a0you can join &#8220;<a href=\"http:\/\/www.gethealthyharlem.org\/nycsafh\/events\/walk-it-out-family-walk-and-run-village-harlem\" target=\"_blank\">Walk It Out!<\/a>&#8221; at the 2012 Annual Family Walk and Run! This is a fun-filled, physical activity-centered, free, family event that seeks to bring awareness of the need for participation in community programming to support\u00a0health in Harlem!\u00a0 This year&#8217;s event highlights senior fitness and intergenerational community health.\u00a0 The\u00a0walking will be indoors, at the Harlem Children&#8217;s Zone Armory.\u00a0 The team with the most revolutions wins a prize! Free Registration, which includes a Healthy Lunch. Free Health Screenings by Harlem Hospital Center.\u00a0 Free Exercise Demonstrations by New York Road Runners.\u00a0<\/p>\n<p>The Harlem Children&#8217;s Zone Armory is located at\u00a040 West 143rd Street &#8211; between Lenox and Fifth Avenues<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This\u00a0Saturday, March 24th from 12 noon &#8211; 3:00PM\u00a0you can join &#8220;Walk It Out!&#8221; at the&#8230;<\/p>\n","protected":false},"author":9,"featured_media":832535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[42330384,103804,1827,124718155,13985,18],"tags":[124718158,124718181,20394757,37700,30938830],"_links":{"self":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts\/16014"}],"collection":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16014"}],"version-history":[{"count":2,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts\/16014\/revisions"}],"predecessor-version":[{"id":16017,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/posts\/16014\/revisions\/16017"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=\/wp\/v2\/media\/832535"}],"wp:attachment":[{"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16014"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/harlemcondolife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}