Tag Archives: 30 Rock

Plan D: How to Lose Weight and Beat Diabetes – Sherri Shepherd’s New Book

PLAN D: Sherri Shepherd HarlemCondoLife

Sherri Shepherd, of The View and 30 Rock fame, has a new book coming out titled  Plan D: How To Lose Weight And Beat Diabetes (Even If You Don’t Have It).

This comedian, actress, author and one time Harlem resident presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving – all to help you feel and look your best.

This looks like a good book for those who do not have diabetes and would like to keep it that way as well.  Healthy is the new trendy.

The Publication date is 4/30/2013, or you can pre-order it now.  Pre-order and read more about this book here.

*Sherri Shepherd will be at Barnes & Noble (Tribeca) signing her new book in May. (Date to be announced)

Congratulations Sherri, you look great!

A Chance Encounter With The View’s Sherri Shepherd in Harlem

Sherri Shepherd

By HarlemGuy                                                                                                                             There are many things I love about Harlem.  One of them is that it can still feel miles away, undiscovered, private.  Which is why I was so thrilled to run into The Views’ Sherri Shepherd  on a recent Sunday afternoon in one of my favorite Harlem Parks.

As it turns out we both have a family member in common, so I took the opportunity to introduce myself.

She engaged me in conversation cordially and could not have been nicer.  In all fairness, I was a bit nervous, but we exchanged briefly that we both live in the area and mentioned a couple favorite restaurants, Melba’s, being one of them.

You never know who you will run into in Harlem.  It was nice to see Sherri relaxing with her family in our beloved neighborhood.