Spend New Year’s Eve 2015 in Harlem!

No need to leave Harlem for NYE 2015,  celebrate at your favorite watering hole, restaurant or club in Harlem!  Last year almost every spot up and down Frederick Douglass Blvd (Harlem Restaurant Row), Lenox Ave and everything in-between held festive… Continue Reading →

QUOTE: Vince Lombardi

“The only place success comes before work is in the dictionary.” – Vince Lombardi

QUOTE: Ralph Waldo Emmerson

“Don’t be pushed by your problems. Be led by your dreams.” Ralph Waldo Emmerson

QUOTE: Nelson Mandela

“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” ~ Nelson Mandela

FREE YOGA CLASS hosted by Fire and Finesse Fitness

~ ~ ~ Come to a free Yoga class hosted by Fire and Finesse Fitness  every Thursday at 10:00 am in Morningside Park.  See below for details. Any questions email or call walkitoutharlemhospital@gmail.com tel# (212) 939-1849 PUA Fire and Finesse… Continue Reading →

Sweet Spot Festival Jamaican Indepen-DANCE!

Ring The Alarm!!! Your favorite sound is playin!! Celebrate all things Caribbean at The Sweet Spot Festival SATURDAY,  AUGUST 2nd Pack your picnic blanket, cooler & solo cups & join us for Jamaican Indepen-DANCE Featuring music by resident Herbert Holler &… Continue Reading →

QUOTE: Nathaniel Hawthorne

“Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.” ~ Nathaniel Hawthorne

Summer Sizzles On Lenox – Sidewalk Cafe Crawl In Harlem

Spice it up this month with SUMMER SIZZLES ON LENOX – Sidewalk Cafe Crawl  in Harlem!  This is a great way to preview many restaurants you have been wanting to visit.  Check out Barawine, BLVD Bistro, Chéri  Harlem, Chez Lucienne,… Continue Reading →

QUOTE: David Brower

“We don’t inherit the earth from our ancestors, we borrow it from our children.” ~ David Brower

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