Tag Archives: Health

CHLOE THE YOGI – Free app all week!

Chloe the Yogi Goes to the Amusement Park  This week a special offering of Lara Lands “CHLOE THE YOGI” for FREE!  Go to the link and take advantage of this great offer for the Holidays! CHLOE THE YOGI iTunes Chloe … Continue reading

Posted in business, Community, Free!, HarlemCondoLife, Health & Wellness, Kids, New York City, South Harlem (SOHA) | Tagged , , , , , , , , , , , , , | 12 Comments

Train Your Brain with Lara Land – This Friday at 5:30 PM

Train  your brain.  This does not require any athletic activity.  This is yoga for your mind.  We are enthusiastic to encourage you to join in the mental aerobics of the mind this Friday, October 18, at 5:30 pm until 7:30 … Continue reading

Posted in Art and Culture, Community, Culture, Education, Harlem, Health & Wellness, New York City, South Harlem (SOHA) | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Lara Land’s “Chloe the Yogi Goes to the Amusement Park” limited offer only $0.99

As you may have noticed Chloe the Yogi is the newest thing for the cool kids. With Holidays and Birthdays right around the corner take advantage of this limited offer for only $0.99 you can buy “Chloe the Yogi Goes … Continue reading

Posted in Books, business, Community, Culture, Dance, Education, Entertainment, Harlem, Health & Wellness, Kids, Music, New York City, South Harlem (SOHA) | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

LAND YOGA – Celebrating their second year in HARLEM!

Come Celebrate on Saturday July 20th with LAND YOGA for their second year celebration party!  Friends, family and the community are welcome to enjoy a day of festivities including food, drink, music, demos and photos at this popular business. This … Continue reading

Posted in Art and Culture, Community, Culture, Dance, Drink, Education, Entertainment, Event, Food, Harlem, Health & Wellness, Menu Harlem Hot Spots, Music, New York City, South Harlem (SOHA) | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Summer Streets returns to NYC this August

Summer Streets is an annual celebration in New York City for people to get out and enjoy our most valuable public space… our streets!  For three consecutive Saturdays, August 3, 10 and 17, nearly seven miles of New York City’s … Continue reading

Posted in Art and Culture, Community, Entertainment, Free!, Harlem, Health & Wellness, History, Music, New York City | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Mega Fruit Stand on Frederick Douglass Boulevard – Harlem

We came across this Mega Fruit Stand on the corner of Frederick Douglass Boulevard and 116th facing Harlem Tavern late Saturday night. A group of us friends leaving tavern bought fresh fruit for juicing, for breakfast and for the week. … Continue reading

Posted in Art and Culture, Books, Faith/Religion, Harlem, North Harlem, South Harlem (SOHA) | Tagged , , , , , , , , , , , | 2 Comments

Plan D: How to Lose Weight and Beat Diabetes – Sherri Shepherd’s New Book

Sherri Shepherd, of The View and 30 Rock fame, has a new book coming out titled  Plan D: How To Lose Weight And Beat Diabetes (Even If You Don’t Have It). This comedian, actress, author and one time Harlem resident … Continue reading

Posted in Books, Celebrity, Harlem, Health & Wellness, New York City | Tagged , , , , , , , , , , , , , , , | 1 Comment

A Cakery Comes to Harlem

I had just finished a light meal and was waiting at a bus stop, thinking, “Maybe I should have ordered dessert.” As I turned around to peruse the surrounding area, right before my eyes was an image of a cake … Continue reading

Posted in Food, Harlem, Menu Harlem Restaurant Row | Tagged , , , , , , , , , , , | Leave a comment

Feeding the Cold – By Tina Gowin

Feeding the Cold By Tina Gowin The chill is upon us – the days are dimming and hibernation feels very appealing. But while the air is brisk and your spirits are high, it’s time to gather the last roots of … Continue reading

Posted in Community, Food, Harlem, Health & Wellness, New York City | Tagged , , , , , , , , , , , | 1 Comment

Health for Harlem – Eat less Salt!

By NativeNewYorker According to the CDC (Centers for Disease Control), 9 out of 10 Americans have too much salt (sodium chloride) in their diets.  For those of us who have or are at risk for developing high blood pressure, reducing … Continue reading

Posted in Education, Food, Harlem, Health & Wellness, New York City | Tagged , , , , , , , , | Leave a comment