May 20th, 2011 by Harlem Condo Life

By HarlemCondoLife
Our fellow yogi Lara Land gave us the heads up that Land Yoga, located at 2116 Frederick Douglass Blvd., is now open for registration for adult ashtanga classes. If you’re interested like I am, you can register at Land Yoga Shop before June 16th for the early bird special.

Not sure what yoga classes to sign up for? No worries. There is a partial schedule listed here. There you can find what classes will be offered to start!

And want to meet Lara Land, head on over to Nectar Wine Bar today (May 20). She is participating in Parents and Pinot from 4 PM-7 PM at 2235 Frederick Douglass Blvd.

For more information on Land Yoga, check out their Facebook page. Om, shanti, shanti, om. Namaste!

Posted in Community, Harlem Tagged with: , , ,

May 12th, 2011 by Harlem Condo Life

By HarlemGal for HarlemCondoLife
The wonderful and dedicated teachers over at Harlem Yoga Studio gave us the heads up recently that they have a new hOMe on West 125th Street. If you recall, they use to be located at 119th and Lenox Ave in a nice size corner brownstone. Fast forward to today, Harlem Yoga Studio classes are now on the third floor of 20110511-111445.jpg
44 West 125 Street between Lenox and Fifth Ave. This new space offers plenty of room for yogis to practice their sun salutations, warrior pose or downward dog, etc. right in the heart of Harlem.

In addition to the move, Harlem Yoga Studio is updating their class schedule to include new adult classes, and many more Vinyasa, YogaTone, Prenatal, Full Figured Yoga, Donation Only Community Classes, Pilates, Kids and Family classes, and more! Check out their website for exact class details.

And in honor of the new location, Harlem Yoga Studio is offering FREE Yoga outside starting this coming Saturday, May 14. Every Saturday from May 14 through September at 11 AM Harlem Yoga Studio will offer a FREE one hour yoga class at the Target East Harlem Community Garden located at 415-417 East 117th Street, between First and Pleasant Aves.

That’s not all, starting at the end of this month, Harlem Yoga Studio will be offering FREE yoga in Central Park at Harlem Meer. This sounds cool and awesome way to practice yoga!

Overall, there are plenty of options in Harlem for us Harlemites to either continue or start yoga practice!

Posted in Free!, Harlem Tagged with: , , , , , , , , ,

April 14th, 2011 by Harlem Condo Life

By HarlemGal for HarlemCondoLife
Adventures in Yogaland, a mini-yogi summer camp for kid’s ages 3 and up, is coming to Harlem! And parents can sign up their children now by going to Land Yoga for kids. Discounts apply for those that sign up by May 1st! For those that want to practice yoga, Land Yoga will be opening in Harlem June 16th at 2110 Frederick Douglass Blvd.

Adventures in Yogaland offers a playful approach to yoga and it involves teaching children how to mimic the world around them by doing engaging, kid-friendly, exercises like moving their bodies in the shapes of plants and animals. Each week’s camp will feature a different yoga adventure, followed by a healthy snack and related art project. The main objective of Adventures in Yogaland is for children to have fun!

Adventures in Yogaland begins in South Harlem Tuesday, June 21st and runs for ten weeks through August, meeting Tuesdays and Thursdays from 2 PM to 4:30 PM!

Posted in Community, Harlem, Sports Tagged with: , , , , , ,

March 30th, 2011 by Harlem Condo Life

By HarlemGal for HarlemCondoLife
We received some wonderful and different news in our inbox yesterday! It’s generally real estate stuff in our inbox. We were informed that Land Yoga will be opening up a yoga studio at 2110 Frederick Douglass Blvd. The exact location is right next to Franz James Floral Boutique in The Douglass Condo.

Land Yoga in Harlem is expected to open in about two months. The space will include two private rooms and will offer adult classes as well as extensive children’s programing, including yoga mini camp this summer on Tuesdays and Thursdays from 2:00-4:30 PM. Land Yoga is also seeking wellness practitioners in acupuncture, chiropractic, nutrition, or Alexander technique who are interested in subletting space in Central Harlem.

We were also informed by Land Yoga they are running for a very special grant opportunity that will support their dream to bring yoga to the Harlem community. They need 1,000 votes by this Thursday, March 31. To vote and support Land Yoga, text the word Land to 244326. There is no charge and no spam. Participants will receive two follow-up texts asking name and reasons for voting for this business. Participants must respond to these texts to finalize your vote.

If you want to “like” and learn more about Land Yoga, check out their Facebook page or better yet, learn about the yogi launching Land Yoga by clicking here!

Again, this is refreshing news. We couldn’t be more excited! Namaste!

Posted in business, Harlem, Health & Wellness, Real Estate Tagged with: , , , , , , , , ,

July 2nd, 2010 by Harlem Condo Life

By HarlemGal for HarlemCondoLife
Want to practice yoga in Harlem? If so, here is a deal to not pass up! is offering one month of unlimited yoga classes at Bikram Yoga Harlem, located at 518 West 145th Street, for only $49. The value is worth $150 dollars. But you better hurry up and go to if you want this deal! A certain number has to sell by the end of the time period. And there are only two days left on the counter! Yogis vamanos! Namaste!

Bikram Yoga Harlem
518 W. 145th St.
New York, NY 10031

Posted in Harlem Tagged with: , , , , , , ,

April 28th, 2010 by Harlem Condo Life

By HarlemGal for HarlemCondoLife

For all you yogis out there (and non-yogis too), this is for you!  The founder of the original hot yoga will be speaking in Harlem for the first time ever. If you would like to hear Bikram Choudhury speak, he will be at The Riverside Church of New York on May 22. See details below. Namaste!

Posted in Community, Harlem Tagged with: , , , , , , , ,

April 1st, 2009 by HarlemGuy

By HarlemGuy

The Harlem Center for Healthy Living, located on 118th right off St. Nicholas Avenue (in the Rosa Parks Building) is a community based organization dedicated to making wellness practices accessible to everyone in the community. 

For a very small ($25 as of this writing) lifetime membership fee, members enjoy a host of activities including exercise classes, special health workshops, and support services. 



Robye Patrick Wallace, Executive Director
New Song Community Corporation
163 St. Nicholas Avenue

New York, NY  10026

Phone: 212.222.3256
Fax: 212.222.3258

Posted in Harlem Tagged with: , , , , , , , , ,