HarlemCondoLife
By HarlemGal
If you are looking to practice that downward facing dog or warrior pose right here in Harlem, well look no further. Harlem Yoga Studio has arrived. It’s just three weeks old. They have a big open space and are already offering various levels of yoga classes at different times throughout the week. If you’re interested in a yoga practice close to home, I recommend visiting this studio. It’s located on the Northwest corner of 119th Street and Lenox Avenue and the first class is free until November 1, 2009.
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I went to the Yoga I/II class with Erica over the weekend and enjoyed it very much. The teacher was well-versed in yoga and extremely polite. The studio is spacious and the location is ideal. It is centrally located where you don’t have to trek far down to the West or East side of upper Manhattan to get to a yoga class. Plus it is right by the 2/3 train to 116th Street! So if you are looking for a yoga studio in Central Harlem, look no more! Namaste!
118 Lenox Avenue
Harlem, NY 10027
917.538.0457
HarlemCondoLife
HarlemCondoLife
4 responses so far ↓
Business Development News on – October 26, 2009 | Uptown Biz // October 26, 2009 at 2:38 AM
[...] Harlem Yoga Studio is born [...]
r4 ds // November 10, 2009 at 5:48 AM
Hi,
Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has beenapplied with therapeutic intention for thousand of years, Yoga Therapy is only just now emerging as a discipline initself.
More health care practitioners are starting to include yogic techniques in their approach to healing — andmore yoga teachers give a therapeutic intention to their teaching. People who have never tried yoga before are startingto consider including Yoga in their treatment plan.
As science begins to document the importance of understanding the interrelation of all existing things, it looks to Yogawith an intrigued eye, for Yoga speaks Unity in every word. As yoga techniques are researched and new data is gathered,it becomes easier for science and the medical establishment to understand and accept the benefits of Yoga Therapy.Yet there is still not one consensual definition of the discipline.
In order to arrive to an adequate definition and tocome up with proper standards for Yoga Therapy, it is crucial at this early stage to properly address some delicateprofessional and ethical issues. At the same time it is important to educatethegeneralpublic about Yoga Therapy’sbenefits and careful use.
so this article will really helpful to me..
Matt // November 10, 2009 at 11:51 AM
I love classes at Harlem Yoga Studio. I have lived in the neighborhood for 10 years, and they really filled a need in the community. It is great to have an alternative to Bikram as well, with classes that fit my schedule.
harlemgal // November 11, 2009 at 10:44 PM
Thanks so much for all the comments about Harlem Yoga Studio. As a devout yogi – at least in my eyes – I am over the moon about this yoga studio and its location in Harlem. It is long over due in my opinion. I plan to frequent the studio often. Again, thanks for checking in Matt and r4ds!