Train your brain. This does not require any athletic activity. This is yoga for your mind. We are enthusiastic to encourage you to join in the mental aerobics of the mind this Friday, October 18, at 5:30 pm until 7:30 pm with Lara Land at Land Yoga.
There has been plenty said of the power of attraction, some of it on point and some of it not. Understand what the power of attraction is, how it works, and how you can start to use it to get where you’re going. Like a director, our brains are constantly editing what information we consciously receive. Learn to be in charge of what you are receiving. TRAIN YOUR BRAIN by creating a clear mission and life path.
Gentle meditation, Journal Writing and Vision Board Direction.
Bring pictures of yourself and images which inspire you.
Train Your Brain Workshop $30. Register HERE.
2116 Frederick Douglass Blvd.
New York, NY 10026
Posted in Art and Culture, Community, Culture, Education, Harlem, Health & Wellness, New York City, South Harlem (SOHA)
Tagged @HarlemHCL, Communitty, Frederick Douglass Boulevard, Harlem Blogger, HarlemBlogs, HarlemCondoLife.com, HCL, Health, Healthy Living, Land Yoga, Lara Land, Meditation, new york city, Self Emporerment, self help, Train Your Brain, yoga
“Happiness in Harlem” as written on Lido’s website is an honest statement for Italian Food lovers. We have dined here many times since they have opened and consistently the food has been great. After taking friends their the other night we took a few photos of our dinner that we wanted to share and spoke with Susannah Koteen, the owner of Lido. We complimented Susannah that we appreciate the welcoming vibe and reliable service that you can always expect when visiting Lido. They have loyal diners who return regularly no doubt because of the service and their food.
A born and raised Harlemite friend who recently just moved out of the area, insisted while visiting last week that we eat at Lido as he missed their cuisine. I hadn’t been in several months and was happy to go.
For the appetizers we had Tomato, Basil, and Fresh Mozzarella, Aged Prosciutto di Parma, and an assortment of other starters which are easily shareable.
For dinner we had the Baked Halibut, Chamoula Marinade, Red Pepper Rouille over Asparagus, Parmesan, Basil Risotto (mouthwatering good!), the Ricotta Ravioli, Charred Eggplant, with Orange Mint and Almonds, and the special of the day Under a Brick Chicken with Garlic Mashed Potatoes. Very flavorful and filling. We would also recommend their Grass-fed Organic Strip Steak or the Gnocchi with Truffle Butter and Sage which is rich and cooked just to the right texture.
For desert we sampled a couple things but I recommend the Sunday below if you really want to treat yourself….
Make sure to ask for their daily specials. I try and have something new each time if I can resist ordering the Halibut with Risotto but I usually cave in and get the Halibut. It’s just one of those perfect meals that have you coming back for more.
They have a very lively and popular bar scene as well, for those who just want to swing by for a drink and appetizer with a friend or to meet new friends. Lido’s also host many events throughout the year from viewing political debates, gayborhood mixers for LGBT community, and featured wine dinners, which they will be having again real soon in the near future.
2168 Frederick Douglass Blvd.
(on the corner of 117th Street)
New York, NY 10026
Posted in Central Harlem, Community, Cooking, Drink, Food, Harlem, Menu Harlem Hot Spots, Menu Harlem Restaurant Row, New York City, Restaurant Reviews, Restaurants, South Harlem (SOHA)
Tagged @HarlemHCL, Bar Scene, Eighth Avenue (Manhattan), Frederick Douglass Blvd., Harlem, Harlem Blogger, Harlem Blogs, Harlem Business, harlem restaurant row, Harlem Restaurants, HarlemCondoLife.com, HCL, Hot in Harlem, Italian Cuisine, Italian Food, Lido Italian Restaurant and Bar, new york city
As you may have noticed Chloe the Yogi is the newest thing for the cool kids. With Holidays and Birthdays right around the corner take advantage of this limited offer for only $0.99 you can buy “Chloe the Yogi Goes to the Amusement Park” by Adventures in Yogaland, Inc. Why pay $2.99 (regular price) when you can buy it for $0.99! Take advantage of this limited offer for the first edition of this five book series of electronic yoga adventure books that mirror the experience of a children’s yoga class.
Get Chloe the Yogi Goes to the Amusement Park on the App Store. See screenshots and ratings, and read customer reviews.
iTunes Preview E-Book Series
*This interactive book is a great way to get kids active with yoga and healthy habits while having fun at the same time.
“Chloe the Yogi: The Amusement Park is the first edition of a five book series of electronic yoga adventure books that mirror the experience of a children’s yoga class. The story featuring Chloe the Yogi is an engaging vehicle for learning yoga poses and reinforcing the emotional support that children get through stretching, breathing, and role playing. Designed for the iPad, the Chloe the Yogi E-Book series was created as an answer to parents’ desire to see and experience what their children are learning in the increasingly popular yoga classes offered for children. It is the first book designed specifically to be enjoyed through electronic devices where both the child and the parent can benefit from seeing the movement in and out of the pose. The Chloe the Yogi E-book series is tailored toward children ages 3-7 and their parents.”
Land Yoga in Harlem
Posted in Books, business, Community, Culture, Dance, Education, Entertainment, Harlem, Health & Wellness, Kids, Music, New York City, South Harlem (SOHA)
Tagged @HarlemHCL, alignyo, Chloe the Yogi, Chloe The Yogi Goes to the amusement park, community, E-book, Frederick Douglass Boulevard, Harlem, Harlem Blogger, Harlem Blogs, Harlem Business, Harlem kids, HarlemCondoLife.com, HCL, Health, Healthy Living, iTunes, Kids, Kids books, Land Yoga, Lara Land, Teachers and Centers, yoga
We received a note from Harlem Lofts, Inc. informing us that leasing has started at the 220 St. Nicholas building. There is no exclusive leasing agent, they are having several of Harlem’s best all work towards leasing it out as co-exclusive leasing agents. 220 St. Nicholas
which was originally built for condos and has gone through a number of changes during construction, is now finally finished and ready for those looking for the newest high end rental building in Harlem to rent from. See below for further information.
“Leasing has started at 220 St. Nicholas Ave. the brand new high end rental building. We’ve met with the Owner and they are waiting on their TCO which they expect to get by ~ Oct 15th. There is no exclusive leasing agent, they are having 3 or 4 of Harlem’s best all work towards leasing it out as co-exclusive leasing agents.
Below are links to the 11 Units that need to be leased out. Each ad looks mostly the same but size, s.f., etc. vary in the descriptions etc. The PHA and PHB and #2 are the three featured units.
We’re hosting an Open House on Sunday from 3pm – 4pm.”
- 220 St. Nicholas Ave., PHB ~ $8,000
- 220 St. Nicholas Ave., PHA ~ $7,500
- 220 St. Nicholas Ave., #2 ~ $6,500
- 220 St. Nicholas Ave., #6 ~ $6,400
- 220 St. Nicholas Ave., #5 ~ $6,350
- 220 St. Nicholas Ave., #4 ~ $6,300
- 220 St. Nicholas Ave., #3 ~ $6,250
- 220 St. Nicholas Ave., #8A ~ $5000
- 220 St. Nicholas Ave., #7A ~ $4,850
- 220 St. Nicholas Ave., #8B ~ $3,500
- 220 St. Nicholas Ave., #7B ~ $3,000
Posted in Architecture, business, Central Harlem, Harlem, Harlem Real Estate, New York City, Real Estate
Tagged 220 St Nicholas, 220 St Nicholas Ave, @HarelmHCL HarlemCondoLife.com, @HarlemHCL, Harlem, Harlem Blogger, Harlem Lofts, Harlem Real Estate, Harlem Rentals, HarlemCondoLife.com, HCL, New Condos in Harlem, New Construction, new york city, Open House, upper manhattan, your gateway to harlem