Tag Archives: NativeNewYorker

“Toni On New York” up in Harlem

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TONI SENECAL

I woke up early this morning, (having fallen asleep with the television on) to an episode of Toni on New York featuring our beloved Harlem.  I thoroughly enjoyed the vivacious Toni’s exploration of our neighborhood – its important and colorful schomburgpast and its vibrant present.  I am a native and long time resident of Harlem and I learned a few things I did not know about this amazing neighborhood.  The visit to the Schomburg and the backstage tour of Apollo with Billy Mitchell were

apolloparticularly interesting,  It was also great fun to see Toni sample some of Harlem’s favorite foods, escorted on her “Taste of Harlem” tour by Neal Shoemaker, the founder of Harlem Heritage Tours, which ran the gamut from wings & waffles at Amy Ruth’s to to red velvet cake at one of my personal favorites, Make My Cake..  I had not previously seen this show, make my cakewhich is both hosted and executive produced by Toni Senecal, but I am now definitely a fan.  You can check out the segment online or on Toni’s Facebook page.

 

 

Harlem’s Open-Air African Market

Photo by HarlemCondoLife

Photo by HarlemCondoLife

By NativeNewYorker

You’ve probably noticed it when you go across 116th Street – the colorful  entrance is hard to miss.  But if you’ve never gone inside, you are missing one of Harlem’s more unique experiences.  Stepping through the whimsical entrance is like making a quick visit to west Africa.  In addition to a wide selection of

Photo by HarlemCondoLife

Photo by HarlemCondoLife

traditional African garb and the inevitable T-shirts,  the merchants offer beautiful handmade jewelry, original craft items like dolls and small sculptures, and an array of natural skincare products.  For the music lover with ecclectic tastes, you can also find CDs of contemporary African music.  The prices are pretty reasonable but if you don’t like the price, feel free to bargain – the merchants seem to enjoy it.

Photo by HarlemCondoLife

Photo by HarlemCondoLife

“Malcom Shabazz ~ Harlem’s Market” is located on the southern side of West 116th  Street between Lenox and Fifth Avenues. The market is open year round,  9am to 5 pm,  7 days a week.

February is Heart Health Month

By NativeNewYorker

February is Heart Health Month, and unfortunately, most of us know someone who has heart disease or has had a stroke. Cardiovascular disease is the leading cause of death in the United States – for both men and women.

In the U.S., one in every three deaths is from heart disease or stroke.  In our beloved community of Harlem, the prevalence of heart disease and the risk of death from heart disease is even higher than the national average.  There are things that each of us can do to improve our heart health.

Let’s fight back against heart disease and strokes by making heart-healthy choices about what we eat and how we live.   For more information about how to make heart healthy choices, check out the New York City Department of Health or American Heart Association websites.

* If you’re not already please follow us on twitter @HarlemHCL.