By HarlemGuy
We recently learned about another way to get fit in Harlem: The Harlem Holistic Center!
Located at 115 West 128th Street between Lenox Ave and Adam Clayton Powell Blvd, just off the 2 or 3 trains, the center offers an array of activities, including but not limited to: Tai Chi, Martial Arts for Children, Children’s Dance/Ballet, Kickboxing, Meditation, Yoga, Spiritual Seminars, and Scarf Dancing. Private services include Massage, Chiropractic, Acupuncture, Nutrition, and Personal Training. They also offer studio space and also have 4 private treatment rooms available.
One of the most compelling offerings is the 30days for $30, The Yin/Yang challenge, only available for limited time.
The regimen consists of Yoga Monday, Wednesday and Friday with Kickboxing Tuesday, Thursday and Saturday. All classes are at 6AM except Saturday is at noon. Complete each class within 30 days and earn a free month of classes.
Space is limited, time is limited, but per the Center – “your results are unlimited”. The offer is only good for a limited number of people and will not be extended past September. You can start your 30days right after the Labor Day weekend on Tuesday the 6th or anytime before September is out.
Text 30/30 to (646)765-6974 to reserve a spot.
FREE OPEN HOUSE SATURDAY September 24th 3PM – 6PM!!
We agree!
the ying/yang challenge is such a great idea!! Especially for morning people 🙂